In Sunday Morning Cafe’s twelfth episode, we go back to the very beginning of resilience research. Dr. Tom Wagner explores the role of purpose in growing and maintaining resilience. Forged in the kiln of World War II death camps, Dr. Viktor Frankl discovered the key to surviving and thriving in difficult situations. From this, he founded the school of existential psychotherapy.
In this video, Dr. Tom discusses insights, stories, and exercises inspired by this research to assist you in getting through these challenging times with measures of grace, compassion, and solidarity.