A Resilience Toolkit for Challenging Times For more than ten years, my Sunday Morning Cafe weekly blog has attempted to achieve a kind of alchemy that combines spiritual, psychological, and family systems elements with a generous portion of story-telling poured into the mix. My hope…
This week’s SMC installment returns to the theme of “obstacles to contemplation.” Some helpful hacks are provided below: To put it in a nutshell, it’s hard to remember to meditate when you’re trying to get dinner ready…while overseeing a kid’s homework…so that… you…